$ cat source.tmux
# +---------+---------+
# | 0 | 1 |
# +---------+---------+
# | 2 | 3 |
# +---------+---------+
# | 4 | 5 |
# +---------+---------+
# | 6 | 7 |
# +---------+---------+
new-window -n 2nd
split-window -v 'while true; do echo pane 4 ; sleep 1 ; done'
split-window -v 'while true; do echo pane 6 ; sleep 1 ; done'
select-pane -U
select-pane -U
split-window -v 'while true; do echo pane 2 ; sleep 1 ; done'
select-pane -t 0
split-window -h 'while true; do echo pane 1 ; sleep 1 ; done'
select-pane -D
split-window -h 'while true; do echo pane 3 ; sleep 1 ; done'
select-pane -D
split-window -h 'while true; do echo pane 5 ; sleep 1 ; done'
select-pane -D
split-window -h 'while true; do echo pane 7 ; sleep 1 ; done'
select-pane -t 0
split-window -v 'while true; do echo pane 0 ; sleep 1 ; done'
$ tmux source-file source.tmux